Shri Nathji used to consume Isabgol at night to aid in digestion. Isabgol, or Psyllium husk, is
a natural, soluble dietary fiber derived from Plantago ovata seeds, commonly used as a gentle, bulk-forming laxative to treat constipation, diarrhea, and improve digestive health. It forms a gel in the gut, aiding bowel movements, reducing cholesterol, and promoting satiety for weight management.
Acts as a gentle laxative by absorbing water and increasing stool volume.
The brand called Sat-Isabgol first went on sale in India in 1937 by G.D. Searle & Company, Metamucil was acquired by Procter & Gamble in 1985 .Now many companies in India sell Isabgol like Dabar, Hamdard, Baidyanath etc.
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