Shri Nathji likes and
occasionally asks for “Kaandhaari Annar”–a special variety of pomegranates
which Shri Nathji says originated in Afghanistan. And both HH Priya Nath and
Shri Nathji used to take them. Shri Nathji always praised the pomegranate for
its powers to generate blood in the human body: “Ye khoon paidaa kartaa hai.”
The pomegranate is a
fruit-bearing deciduous shrub or small tree growing between five and eight
meters tall.
Native to the area of
modern day Iran, Iraq and Afghanistan the pomegranate has been cultivated in
the Caucasus since ancient times. From there it spread to Asian areas such as
the Caucasus as well as the Himalayas in Northern India. Today, it is widely
cultivated throughout the Mediterranean region of southern Europe, the Middle
East, northern Africa and tropical Africa, Indian subcontinent and the drier
parts of southeast Asia. Introduced into Latin America and California by
Spanish settlers in 1769, pomegranate is also cultivated in parts of California
and Arizona. In the Northern Hemisphere, the fruit is typically in season from
September to February. In the Southern Hemisphere, the pomegranate is in season
from March to May.
The pomegranate has
been mentioned in many ancient texts, notably the Book of Exodus, the Homeric
Hymns and the Quran. In recent years.
The pomegranate is
native to the region of Persia (modern day Iran) and the western Himalayan
range, and has been cultivated in Iran, Iraq, Azerbaijan, Afghanistan,
Pakistan, India, Russia, and the Mediterranean region for several millennia.
Kandahar in Afghanistan has always been famous for its high quality
pomegranates. And even today the best fruit comes from Kandahar. Kandahar is
the second largest city in Afghanistan, with a population of about 512,200 as
of 2011. It is the capital of Kandahar Province, located in the south of the
country at about 1,005 m (3,297 ft) above sea level. The Arghandab River runs
along the west of the city. The region produces fine fruits, especially
pomegranates and grapes, and the city has plants for canning, drying, and
packing fruit.
The region around
Kandahar is one of the oldest known human settlements. Alexander the Great had
laid-out the foundation of what is now Old Kandahar in the 4th century BC.
The name has
originated from the word "kand" or "qand" in Persian means
"candy", and "har" means necklace. The name
"Candahar" in this form translates to "candy-necklace". Therefore,
"Qandahar" becomes "river of candy". This has to do with
the city being known for producing sweet
fine pomegranates, grapes, apricots, melons and other sweet fruit
In Ayurveda system of
medicine, the pomegranate called - Anar has extensively been used as a source
of traditional remedies for thousands of years. The rind of the fruit and the
bark of the pomegranate tree is used as a traditional remedy against diarrhea,
dysentery and intestinal parasites. The seeds and juice are considered a tonic
for the heart and throat, and classified as a bitter-astringent (pitta or fire)
component under the Ayurvedic system, and considered a healthful counterbalance
to a diet high in sweet-fatty (kapha or earth) components.
The astringent
qualities of the flower juice, rind and tree bark are considered valuable for a
variety of purposes, such as stopping nose bleeds and gum bleeds, toning skin,
(after blending with mustard oil) firming-up sagging breasts and treating
hemorrhoids. Pomegranate juice (of specific fruit strains) is also used as
eyedrops as it is believed to slow the development of cataracts.
Pomegranate
juice provides about 16% of an adult's daily vitamin C requirement per 100 ml
serving, and is a good source of vitamin B5 (pantothenic acid), potassium and
natural phenols, such as ellagitannins and flavonoids. Pomegranates are listed
as high-fiber nutritional value.